Stolen from their website and "fixed" for my purposes...
Miles (Clockwise): 4, 8, 13, 17.5, 21, 24.5, 27.5
Miles (Counter-Clockwise): 3.5, 6.5, 10, 13.5, 18, 23, 27
Not your typical Aidstations.
We do more than just hydrating you at our aidstations. We support you in any way possible. We make sure you stay healthy and feel good (that might be a stretch around mile 20). We do that by having a wide variety of snacks, fluids and supplements. Our aidstations are staffed by (ultra)runners, so they know what you are going through and what your needs are. However, we also like to have a little fun in the process, that's why we usually have some themed aidstations.
Aidstations are stocked with:
Each Aidstion has it's own specialty item (Mini burger, grilled cheese, perogis, grilled bacon) plus PBJ Sandwiches, Gels, Bananas, Oranges, M&M's, Chocolate Chip, cookies, Oreos, Cooked potatoes, Potatoe chips, Crackers Pretzels, Grapes, Nuts, Sportsdrinks, Water, Soda, IBUPROFEN, Sodium tablets.
Aidstation #1 & # 7 (Return of the Blues Brothers)
Aidstation # 2 (Fugawis) The name of this aidstation is inspired by an old indian tribe, the Fugawis. This aidstation is so remote you may ask yourself like a group of lost settlers did who named this tribe way back: " Where the F$^# are we? At this point you ran 8 miles and you are in the middle of nowhere, there is no way they will let you stop, drop or catch a ride. You are here to finish an Ultra!!! So what do you need? Have some salt! Stop complaining and start running :-)
Aidstation # 3 (Oktoberfest) When temps climb into the eighties and you were already running for hours, you start thinking "Is this a dream, or do I see a bavarian waitress at the aidstation" . You just met Heidi, and she can serve you all kind of things.
Aidstation # 4 (Margarithaville) This is by far the most cheerful aidstation. The girls always decorate it so nicely, and are always very enthustiastic. The decor has definetely a mexican flair, but is this the only reason they call it Margarithaville?
Aidstation # 5 (Ratsnest) This aidstation is manned by the hardcore ultra runners of the Pagoda Pacers. If you start feeling TIRED after 19 Miles, you may lament about it to 100 Mile Al, who does more 100 Mile races a year than others do 5Ks.
